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Integrative body work for muscles, bones, and nerves. Rates for Kristin NKT, NMR. Strength, Conditioning and Rehab Sam. Increasing Strength, Cardiovascular fitness, and improving movement. Injury repair and exercise modification and programming available. Musculoskeletal release and delivery counseling. Rates for Kristin NKT, NMR. NeuroKinetic Therapy Megan and Sam.
Crossfit Ironborough
Richard Hartford
1718 North Hills Dr
Norristown, Pennsylvania, 19401
UNITED STATES
CrossFit Iron City is a world class, coach-led CrossFit Facility located in Pittsburgh, PA.
Find a Way or Make One.
Come on in and try us out! Join us for a FREE Introductory Class. The class is structured to accommodate all fitness levels. To register for your FREE Intro Class, CONTACT US.
Schedule A Free Introductory Session. Down for Donuts is a functional fitness competition happening March 17, 2018. View the most recent WOD. And an archive of all CrossFit Iron Legion workouts. Our coaches work hard to provide challenging programming for athletes at every level. Welcome to CrossFit Iron Legion.